Medical Yoga Therapy focuses on healing the body through the mind
As most of the diseases in modern times are psychosomatic
Yoga is the need of the hour! We at Urdhva wellness clinic heal and harmonise the body-mind unit and provide holistic health through Yoga and Psychosomatic Medicine
Medical yoga therapy is an individualised (and holistic) approach to medicine
This means it involves a patient's family, work environment, and culture in the treatment plan along with yoga asana, pranayama, pratyahara, resolution and meditation
Studies show that medical yoga therapy improves and controls glucose levels, musculoskeletal ailments, and cardiovascular system
It helps people create a state of well-being, where they can understand the underlying cause of their conditions.
Gives relaxation and holistic health and removes stress
Meditation is the seventh step of astangyoga
Meditation means careful movement with the moments, dying with each old moment and flowering with each new moment...Live moment to moment....and leave moments for moments
Meditation is a relaxed state of consciousness where you are not doing anything
A psychosomatic disorder is a disease that involves both the mind and body
Some physical diseases are prone to worsening by mental factors such as stress, anxiety, and depression
Yoga is the union of individual consciousness with universal consciousness
Most of the diseases of modern times are psychosomatic in origin
Treating just the physical body will not cure the disease from its root
To curb the disease process completely we need to reach its roots which is - "the mind." I firmly believe in "Heal the mind, And the body will heal itself."
It gives flexibility to the body and mind and removes the stiffness of the body & rigidness of the mind
It fulfils our ultimate aims of unions of individual consciousness with supreme consciousness
Are therapies that are complementary to and sometimes alternative to standard treatments
These all therapies are useful to feel better, reduce symptoms of diseases and side effects of treatments and help in staying positive and boosting the immunity system
These all therapies are natural, and holistic and give a person total health